At just 5.5 by 6.5 inches, Alba has a smaller light panel than the VT31. The round shape is a departure for Verilux, which traditionally makes rectangle panels. It has four brightness settings, three color temperature settings and a timer that you can set in 10-minute intervals up to an hour. HappyLight Alba is the latest therapy lamp from Verilux, and it offers the same features as the HappyLight Luxe in a smaller size and for less money. If you want a lamp that you don't have to fuss with, get the VT31. Again, consult with your doctor on how long you should use a therapy lamp each day - with the smaller panel on this light, you might need to use it longer.Ĭan't decide between the Lumos and the HappyLight? If you want a therapy lamp that you can keep out all the time that you can position perfectly, get the Lumos. The only knock we have against this light is that it has the smallest light panel out of all the lamps we tested, at just 1.37 by 6.25 inches. You want the light to be at eye level and this lamp makes that easy to accomplish. What makes the Lumos different from the rest is that you can fold and rotate the light many different ways to get the perfect angle. It has a simple power button that cycles through three light levels: low, medium and high. It has a modern look to it that doesn't scream "I am a therapy light," and it folds down when you're not using it.
It's slim enough to fit in any tight space or crowded desk, and it feels solid. You can also remove the stand and conveniently hook it to the back of the light panel for travel.
You can mount the light panel on the wall, or use the included stand, which tilts the lamp at an angle. There's also a built-in timer you can set at 5-minute intervals, up to 1 hour. It offers four brightness settings and three color temperature settings, which allow you to make the light warm, neutral or mimic daylight. At 6 by 9 inches, the Luxe's light panel gets close to the recommended size without taking up too much space. A smaller light therapy lamp can provide the same benefits, but you might need to move it closer to your eyes and leave it on for longer than you would with a large panel.
MOOD LIGHT SQUARE LED PANEL WALMART FULL
Most experts recommend using a lamp with a large light panel - ideally 12 by 15 or 12 by 18 inches - to get the full benefits of light therapy. Simple is not meant as an insult here - the Luxe light therapy lamp has everything you need at a fair price. The HappyLight Luxe has a simple design with a large light panel that takes up nearly the entire lamp.
Verilux is one of the biggest names in light therapy lamps - you'll find them all over Amazon and the company has a large catalog of models.
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